Daily Energy Cleansing Habits ✨🍃 | Spiritual Hygiene Tips
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One of the things I take pretty seriously in my craft is spiritual hygiene, and you might know that by how often I bang on about it! I don't particularly like calling myself an "empath", but I'm someone who picks up on others energies very quickly, so there's a whole bunch of protections and cleansing habits I use to make sure I don't carry round that energy for long (if it all!)
I truly believe there's not much a good spiritual cleanse can't fix. Tired? Cleanse. Unwell? Cleanse. Feeling unhappy or stuck in a rut? Cleanse. Irritated and argumentative? Cleanse! My preferred method is smoke cleansing, but with a child and 5 animals, that isn't always possible, so here's my other favourites :
IN THE HOME :
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cleansing floor washes
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lemon slices placed around the home
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salt + herb floor sweep
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sound cleansing with a bell, pans, screaming! Whatever the occasion calls for.
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opening all the windows and doors
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cleaning with an energy purification spray
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burning white candles
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do a cleansing simmer pot
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spray a cleansing + purification spray around the home
PERSONAL CARE :
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take a spiritual bath
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throw salt under your feet in the shower
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add a drop of Florida water to the back of your neck, forehead + crown
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use a cleansing spiritual oil
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run selenite around your body
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wear crystal jewellery
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spray an aura cleansing spray around yourself
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stand outside in the wind or rain and ask for your energy to be cleansed
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place a selenite wand near your bed whilst you sleep